IMPORTANT RULES FOR NUTRITION AND RELIABLE NATURAL REMEDIES: CALCIUM

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The recommended diet consists basically of brown rice and foods rich in calcium. White cabbage salad and raw sauerkraut are among the vegetables that should be eaten regularly. Kohlrabi leaves (turnip cabbage) also have a high calcium content and should always be eaten, not thrown away.

Urticalcin, a proven biological calcium complex, makes the assimilation of calcium from food much easier and helps to prevent deficiency. Medical advisers sometimes prescribe calcium injections, which in theory may seem the correct way to supply the patient with sufficient calcium. I do not, however, recommend these, since I believe that the only healthy way of supplying the body with sufficient amounts of calcium is by eating vegetables that are rich in calcium, for example white cabbage and carrots.

When suffering from eczema it is important to keep off sweets of any kind. White sugar is harmful and may even create allergic reactions in some people. White flour, although not quite so drastic in its effect, should also be avoided. It is recommended for therapeutic reasons to confine one’s diet to wholegrain or wholemeal products and wholefoods.

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